Full-Body Tone Up at Home
This is the 25 pages Full-Body Tone Up At Home PDF ONLY version of my FITNESS GUIDE. Access it wherever you are! Mobile, Tablet, Laptop, Desktop, etc.
This PDF is designed to lose FAT, and build MUSCLE, and by grabbing a copy of this PDF, you’ll have my complete fitness resource everywhere you go.
At 25 pages, the Full-Body Tone Up At Home PDF covers everything from best food practice to get lean, mistakes to avoid, cardio, mobility, stretching, a lengthy F.A.Q., and, of course, the 12 Week Plan itself.
The BreaultFitness Full-Body Tone Up At Home PDF contains sections on:
- Welcome & Introduction
- Why Get Fit?
- Eating Guidelines
- Dynamic Warm-Up
- 12 Week Get Fit Plan splits into 3 phases, each 4 weeks long
- Stretching Routine
- Bonus Abs Routine
- Frequently Asked Questions About Fitness
- Parting Motivation
- Weight Loss Quotes
In full color and featuring pages of useful tips and tricks to find the fastest and most efficient way possible to reach your goal.
I hope you enjoy the Full-Body Tone Up At Home PDF, and I hope to hear from you soon about your progress.
Note: As this is a digital download, there are no refunds on this item.