JB Fitness Strategy Session

Dear Friend,

How Good Would It Feel To Finally Have The Body You Want And
Never Stress About What To Eat Or How To Exercise Ever Again?

finger of a hand pointing to right direction

THE 16-WEEK TRANSFORMATION PROGRAM

GRAB YOUR FREE STRATEGY SESSION
Let’s create your own plan to get you results within 7 days

THE 16-WEEK TRANSFORMATION PROGRAM
A proven, scientific process to sustainable weight loss through healthy habits and REAL work
Inside my 16 week program lies a proven, science-based method that combines cutting-edge nutrition and exercise systems while actually teaching you healthy habits and mindset development to get you real, long-lasting results. This is not filled with gimmicks or fad diets that lead to frustration. This is designed specifically to take your body, your mind and your life to the next level.



Coaching & Guidance
Why do my clients get such amazing results in such a short time? I solve the 2 most common struggles when it comes to getting in shape. STRATEGY (knowing what to do when it comes to nutrition/workouts) and ACCOUNTABILITY (actually doing the work) by taking care of it all for you. And teaching you everything I know.



Personalized Nutrition & Workouts
Based on your goals, struggles and body, I provide you with a step-by-step blueprint that tells you exactly what to do, from the food you’ll be eating to the workouts you’ll be doing. I take the stress out of weight loss. All you do is just follow the plan and you’ll get the results you want.



Fitness Community
You’ll also be invited to the #1 health and fitness community  filled with others who are currently on the same mission as you. It’s a place where we share good vibes, motivation, results, group trainings, and so much more. It’s one more layer of accountability and support.



All The Tools You Need
I equip my students with everything they need so life actually becomes easier and more simple then before. My goal is to take the stress, confusion and guesswork out of losing weight and teach you everything I know so when your 16 week transformation ends, you never need a coach, trainer or program ever again. And you have the body you’ve always desired.

BUT BEFORE WE GO ANY FURTHER
Disclaimer: This is not your typical fad diet program 
This is a complete 1-to-1 coaching program designed for people looking for real, long-lasting results. If you’re looking for cheap diet plans or pills to lose weight in 3 days only to gain it back, you’re on the wrong site. 

HOW THE PROGRAM WORKS
Here’s what you’ll experience inside the Downsize & Rise

For 4 months, I will walk you through your journey to weight loss by solving your 2 biggest obstacles, STRATEGY (knowing what to do) and ACCOUNTABILITY (actually putting in the work). I do this through creating step-by-step blueprints unique to your body, health goals, lifestyle and schedule. All you do is just follow the blueprint, I take care of everything else. From there, I combine the blueprint with world-class support. You’ll get UNLIMITED 1-to-1 coaching support (via phone calls, FaceTimes, text messages), weekly coaching calls, smartphone app access, membership site access and much more to keep you motivated and held accountable so you actually stick to your new lifestyle. And in 4 months you’ll be the best version of yourself mentally and physically. 100% GUARANTEED.



STAGE 1: THE STRATEGY SESSION
We’ll figure out your goals u0026amp; current fitness status, habits and level of experience together, and then we’ll map out a plan of attack based on your personal life and needs. 



STAGE 2: THE SET UP
Download my mobile app u0026amp; access your step-by-step blueprint. We will have your first coaching call here to go over your blueprint and get you ready for your first week.



STAGE 3: THE NEW BEGINNING
Your first week is all about getting used to your new healthy active lifestyle and everything that comes along with it. The first week is often the hardest but I’ll be with you every step of the way!



STAGE 4: THE MOMENTUM
A few weeks into the program you’ll see your body change and progress being made. My job at this point is to keep you motivated and accountable so you don’t get off track or slow down the progress!

A COMPLETE 4-STAGE JOURNEY TO TAKE YOU

…From clueless u0026amp; stuck, to the best version of you”
In only 16 weeks!

DO I HAVE TO LIVE NEAR YOU?
A Program Designed To Be With You Anytime. Anywhere.
My BreaultFit App allow me to coach you wherever you are, regardless of the state or even the country. My team has designed tools that will help you achieve your goals, like these:

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TRACK YOUR PROGRESS. WITHIN MY APP.
Track your progress every step of the way with my mobile app. Get a full picture of your completed workouts, weight u0026amp; even connect it to your favorite devices u0026amp; apps like Fitbit and MyFitnessPal to keep track of your health.

BOOK YOUR STRATEGY SESSION
Tap Here πŸ‘†

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CUSTOM MEALS u0026amp; PLANS FOR YOU.
Inside the app you’ll find your personalized meal plans u0026amp; workouts completely tailored to your body, lifestyle and goals, that tells you exactly how to eat and workout. It is so detailed that you will know what specific foods to eat, what to avoid, what exercises to do, the reps, sets, rest and more. All the guesswork will be taken out for you and you’ll never have to worry about what to do ever again.

BOOK YOUR STRATEGY SESSION
Tap Here πŸ‘†

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Real Workouts u0026amp; Walk-Through Videos.
You will find detailed instructions and videos on how to perform each movement, with the right recommendations for your fitness level. Whether you are a beginner or experienced pro, you’ll never have to wonder if you are doing things correctly.

BOOK YOUR STRATEGY SESSION
Tap Here πŸ‘†

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Reach your coach at anytime. 24/7. 
I understand what it’s like to be in your situation with health and fitness, mainly because I was in your shoes at one point to. That’s why I give you full access to me so you can reach me at anytime (my personal phone number) and have the accountability and support that you need to see this through till the end. Weekly coaching calls are also included as well.

BOOK YOUR STRATEGY SESSION
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COACHING u0026amp; DAILY MOTIVATION. ONE PLACE.

You can be assured I’ll answer any question you may have, and be there to guide you u0026amp; motivate you when you feel stuck. The Downsize & Rise Facebook Community, mobile app u0026amp; myself will always be there for you. Anytime. Anywhere. 24/7.
SOME OF THE IMPACT OF THIS MOVEMENT



5
Active Students



32
Programs Completed



1.7K
Pounds Lost

BUT DON’T TAKE MY WORD FOR IT
Here’s what some of them have to say about this program:

LINDSEY, LOST OVER 20 POUNDS AND IS IN AMAZING SHAPE LIVING THE DREAM πŸ‘‡πŸΌ

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JULIEN, LOST A FEW POUND PUT GAINED 20 POUND OF LEAN MUSCLE AND NOW HAVE IS CONFIDENCE BACK πŸ‘‡πŸΌ

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DAVID, LOST OVER 80 POUNDS AND IT HAS COMPLETELY CHANGE IS LIFE. GETTING A NEW JOB, DRIVER LICENCE AND BOOSTED IS CONFIDENCE πŸ‘‡πŸΌ

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SO, THIS IS YOUR CHANCE.
Applications are currently open
When it comes to my clients, I like to over-deliver with more than just workout routines. I think anybody can do that. But what separates me from the rest is the community that I’ve cultivated, the attention to detail for the blueprints and the accountability/support I provide…

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Here is what you’ll get:

  • My 4 Month Transformation program: Step-by-step blueprint to get to your best shape ever.
  •  Custom Tailored Meal Plan:​Know exactly how to eat in a way that best suits your body, goals and lifestyle. Easy to stick to, family friendly and out to eat friendly.
  •  Custom Tailored Workout Plan: Know exactly what to do for workouts based off how many days per week you can do, ability level, fitness goals etc. Never do the same workout twice.
  •  Unlimited 1-on-1 Coach Support: You’ll be able to message me at anytime (through app or personal phone number) for anything you need. Whether its a question about a meal or you need motivation, I got your back and will be with you every step of the way
  •  1-1 Weekly Coaching Calls: Every Friday we will have a coaching call recapping the week, seeing what improvements and adjustments need to be made, getting you in the right mindset for the coming week and teaching you about health and fitness.
  •   Access To BreaultFit App: Have your blueprint and every other tool I give you all in one place that makes getting in shape fun, easy and stress-free. Gone are the days of emails and PDFs.
  • ​BreaultFit Inner Circle Group: Gain access to the #1 health and fitness community. Be surrounded be like-minded people on the same mission. Get constant motivation, #whiteboard health and fitness lessons, ask any questions, make new friends. You’ll never be alone again.
  • ​And So Much More: Gain access to more tools to take your life to the next level including grocery food lists, cardio routines, in-depth articles (health and fitness related topics), mindset trainings, and much more.

Join our #D&R movement.
Interested? Follow these steps.
Before we do anything else, I’d like to know your current situation, goals and make sure we’re a good fit to work together. In order to do that, fill out the application below and let’s have a free Strategy Session to see if we are a great fit for each other..



1) Fill Out The Application
Click on the buttons on this page u0026amp; fill out a form so I can get to know you and determine if we’re a good fit.



2) Get Your Free  Strategy Session
Pick a date u0026amp; time to get your free strategy session where we’ll discuss your goals and how we can get you there.



3) Start Your Transformation
We’ll then give you access to the BreaultFit App so you can access your custom tailored blueprint and start seeing results this week!

Here’s what’s going to happen next…
Once you fill up our form, we’ll have a conversation over the phone to talk about your goals u0026amp; if you’re a good fit, we start your 4 month program whenever you feel ready.

BOOK YOUR STRATEGY CALL WITH JULIEN!
Let’s create your own plan to get you results within 7 days
Have questions? Read our FAQ

“Your body is a reflection of your life.. if you are wanting your life to get better, you have to get better”.

What if I start and get stuck?
Because of how much support and accountability I give you that rarely happens.. but if it does you can always message me on the mobile app or do a coaching call and I will get you unstuck and back on track.

What if I’m a picky eater?
Your meal plan will contain a very easy system that allows you to be in control of the foods you want. You choose what foods to eat and you still have the freedom to go out to restaurants and eat as well. Very simple and easy to implement!

How many days per week do I have to commit to the gym?
It is totally up to you! I will base your plan completely off your schedule and will update it week to week. So whether you have only 1 day or 6 days per week to workout, I got you.

Is a gym membership required?
No, but I’m a firm believer in β€œthere is only so much you can do with body weight and 2 pounds dumbbells in the comfort of your own home. There are $10-$20 memberships everywhere these days and after about a month of bodyweight training you’ll want to start increasing resistance.

Do I need to take supplements?
No you do not. I will send a supplement guide suggest a few of the basics that I would recommend, but they are not required.

How long is the program?
The program is 16 weeks/4 months long. This gives you enough time for me to teach you everything I know and to actually change your body to get the results you want.

What are you waiting for?
Get your free strategy session u0026amp; start losing pounds this week. Applications won’t be open for long. Don’t miss out on this.

BOOK YOUR STRATEGY CALL WITH JULIEN!
Let’s create your own plan to get you results within 7 days